Erika Nagyova

  • Unit 1B-C, 8 First St, Manchester M15 4RP, UK

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Name

Erika Nagyova

About

I lived and breathed sport since I was 3 years old. Be it athletics, team sports, Crossfit, running, olympic weight lifting I have done it. And now I am preparing for a Bodybuilding competition to learn new experiences. I am passionate about helping my clients to build strength and muscle to achieve their goals and optimise their performance, teach them about healthy sustainable nutrition and appreciate what their body can do through 1-2- 1 sessions and online coaching for over 14years now. I don’t just train people but also educate all my clients about sustainable lifestyle combined with healthy and balanced eating habits and the importance of healthy muscle mass in achieving long and fulfilled life. I am also specialised dealing with IBS. Expertise: - Body recomposition - Strength and conditioning (HYROX & CROSSFIT) - Nutrition coaching - IBS management - Bodybuilding

Special offers

Last chance to take on 1-2-1 sessions in January at discounted price when you pay upfront for 3 months 12 sessions £450 (RRP £600) - 1x/week 24 sessions £ 840 (RRP£1200)- 2Xweek for online coaching this will be at 15% discount on first month £170 (RRP £200)

some helpful information

I do and I don’t. Specifically speaking unless you are a competitor and athlete my job is to teach you about the value of your nutrition, how it reacts to your body and how will it work with your body to bring out the best in you. I teach my clients how to follow an 80/20 diet rather than making you stick to a 1day meal plan for the 7 days. I believe in flexible dieting and getting to know your body and your food in order for it to work for you. Having said this in case a client prefers a diet plan, YES, I am more than happy to work out the best diet plan for you! On the other hand my app will help you make the right choices as I calculate your macros and calories and will give you recipes to follow as well.

Getting here instructions

You’ll find us on First Street, close by to the Sainsbury’s Local.* By Car: Pop M15 4RP into your SatNav and follow directions to us on First Street! By Train: Deansgate Train Station is a 4 minute walk to PureGym Manchester First Street, and Manchester Oxford Road is a 6 minute walk away. By Bus: There are various buses dotted close by to the site.

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